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work with me

This is a space to slow down, go inward, and find your own way through.
I work with people who are navigating experiences that have shifted something - whether that's a plant medicine journey, a life transition, a loss, or simply a quiet but persistent feeling that something needs to change.
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Grounded in curiosity. 
Guided by you.

I believe meaningful support starts with meeting you where you are.

Rather than trying to fit your experience into a particular framework, we work with what's present, at a pace that feels safe, honest, and sustainable.

My approach is grounded in counselling training, lived experience, and a deep respect for the wisdom of the body. Together, we make sense of your experiences in a way that feels personal, practical, and embodied.

choose what feels right

Ways we can work together

PREPARATION & INTEGRATION SUPPORT

90 mins - Virtual - $250

For anyone navigating a profound experience before, during, or after.
 

Whether you're preparing for a plant medicine journey, integrating what came up afterwards, or working through any experience that has cracked something open. This is a space to do that slowly and honestly.


Preparation sessions help you arrive with clarity, understanding your intentions, what to expect emotionally and psychologically, and how to set yourself up for a meaningful experience.
 

Integration sessions help you make sense of what happened, not by rushing to conclusions, but by sitting with it, finding the threads, and learning how to carry the insights into your actual life.
 

You don't have to come with a neat story or clear questions. You just have to be willing to look.

HUMAN DESIGN READING

Available by request

A practical tool for self-understanding
 

A Human Design reading is a deeply personal exploration of how you're wired - how you make decisions, where you find energy, and how to stop living by rules that were never really meant for you.

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I use Human Design as a practical tool for self-understanding rather than a fixed label. A reading with me is a conversation. I'm interested in what resonates for you, not in telling you who you are.

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Readings are available by request and are particularly useful if you're in a season of transition and trying to reconnect with what feels true for you.

WHAT WORKING TOGETHER LOOKS LIKE

01

Discovery Call 

A free 20-minute conversation to connect, ask questions, and explore whether working together feels right.

02

Your First Session

We begin where you are. No forms to fill out, just a conversation. We use the first session to understand what you're carrying and what kind of support will be most useful.

03

Ongoing Sessions

Some people come for one or two sessions. Others work with me over a longer period. We discuss what feels right as we go, there's no fixed commitment.

not sure where to begin?

A discovery call is a good place to start.

A free 20-minute conversation - no pressure, no commitment.
A chance for you to ask questions, get a feel for how I work, and see whether this feels like the right fit.

 

You don't need to have everything figured out before you reach out.

“Jen's guidance through my plant medicine experience was exactly what I needed. Her calm presence and thoughtful preparation created a safe container for my journey. Many weeks later, I'm still integrating the insights gained during our session. I couldn't have asked for a more compassionate and skilled facilitator.”
 
S.M.
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