You've arrived at the right place if ...
You've had a peak experience - a plant medicine ceremony, a loss, a shift - and you're trying to make sense of what it means.
You're in a season of becoming. Rebuilding, rediscovering and finding solid ground after something that changed you.
You're looking for support that honours both your intelligence and your emotional depth. Not cookie cutter advice.
a little about me
I'm Jen — a counsellor-in-training, plant medicine integration guide, and former high school teacher. I bring the structured thinking of an educator, the ethical grounding of therapeutic training, and the lived wisdom of my own seasons of loss, healing, and growth.
My work holds the full spectrum: the psychological, the somatic, the spiritual. Whether you're integrating a plant medicine experience, navigating a life transition, or simply trying to find your way back to who you are — I offer a space that is both rigorous and deeply human.
I'm currently completing my Masters in Counselling & Psychotherapy, and I practise within a clear ethical framework. My scope, boundaries, and values are laid out honestly — because trust starts with transparency.
Masters in Counselling
Psychotherapy
Plant Medicine Integration
Human Design Practitioner
let's begin together
How we can work together
1:1 INTEGRATION SESSIONS
A deeply personal space to process, integrate, and move forward. Sessions are tailored to where you are, whether that's after a plant medicine experience, through a life transition, or simply a season that deserves support.
Find out more →
THE WORKBOOKS
A self-guided starting point. The Integration Workbook, Mushroom Therapy Workbook, and MDMA Therapy Workbook are designed to help you begin or deepen your integration work at your own pace.
Browse resources →
COMING SOON - GROUP PROGRAM
A small-group container for women navigating transformation together. More depth, community, and support than self-study. Less commitment than 1:1 — for now.
Join the waitlist →
Not sure where to start? Begin here.
Download the free Integration Starter Guide
A gentle, practical resource for anyone who has had a profound experience and isn't quite sure how to make sense of it.
Explore the resources library
Articles, podcasts, books and videos curated for your journey
Psychedelic Plant Medicine
Integration Workbook
A gentle companion to ground your medicine journey.
Integration is where the real work begins. This workbook is designed to walk alongside you after your plant medicine experience, helping you to reflect, process, and integrate the wisdom of your journey into daily life.