Are you feeling stuck or uncertain about where to go next in your life?
As a holistic coach and counsellor, I'm here to help you gain clarity and direction in a way that feels authentic and empowering.
We'll start by taking a deep dive into your inner world - exploring your unique strengths, values, and aspirations. From there, we'll develop a personalised plan of action that aligns with your true self and helps you achieve your goals.
But don't worry, this isn't your typical stuffy coaching session. We'll approach our work together with a sense of playfulness and curiosity, using creative exercises and techniques to access your full potential.
And if you're feeling like there are some deeper issues that are holding you back, we can integrate talk therapy into our work together to help you process and heal in a safe and supportive space.
Together, we'll create a holistic approach that meets you where you're at and supports you in becoming the best version of yourself.
Here are some benefits of a holistic approach:
Comprehensive understanding of your life
Improved overall well-being
Holistic health and wellness
Balanced mindset and emotions
Deeper connection to your values and purpose
Effective stress management
Sustainable personal growth
Greater fulfilment and life satisfaction
1:1 Holistic Coaching/Coaching by design
If you're feeling lost or unsure of what's next for you, don't worry because I'm a holistic coach and counsellor who's here to help you find your way. Together, we'll take a deep dive into your inner world, exploring your unique strengths, values, and dreams, and then we'll create a personalised plan of action that aligns with your true self and sets you on the path to success. Our sessions won't be boring, as we'll infuse them with playful exercises and techniques that will get your creative juices flowing and help you unlock your full potential. But if you're dealing with deeper issues, we can dive into talk therapy together in a safe and supportive space. Let's connect and start this journey together. 4 Week Program ➤ 4 x 60 mins calls ➤ Personalised The Art of Being You Coaching workbook ➤ Weekly transit readings for your Human Design chart ➤ Weekly journal prompts specifically for your energy ➤ 1 x oracle card pull ➤ Accountability and troubleshooting along the way ➤ Access to me via Whats App Week 1 Discover - Here is where we learn about you and discover your goals and aspirations for our time together. We identify the challenges and areas for improvement, and create a plan of action for how to actualise your goals. Week 2 Explore - Diving deep into exploring your unique strengths, values how to skilfully and gracefully overcome the inner blockages limiting you from stepping into your power and potential Week 3 Building - We work on building the necessary internal and external resources to optimise your wellness and capacity to create sustainable and meaningful changes so you can fully live out your purpose Week 4 Integrating - We check in with your progress and ensure you have all the tools to integrate the skills and knowledge acquired over the course.
Discover your Design (Level 1 Reading):
In this call, we will go through the basics of your Human Design BodyGraph. You will learn about the basics of Human Design, your energy type, strategy, authority, profile and receive guidance on how you can move through your relationships, business and life using Human Design. ➤ 70 min Zoom call ➤ Receive a personalised Human Design resource book tailored to just your unique blueprint. ➤ 1 month access to session recording
Explore your Uniqueness (Level 2 Reading):
Deep dive into your Human Design Chart. So you have seen your chart, know your Human Design Energy type, strategy and authority, and now you want to go deeper. In this call, we explore the deeper energetics of your design by looking at where you are vulnerable to conditioning in your Centres, your gifts and shadows through your Gates and Channels, processes and environments that make you thrive in the Variables and your Incarnation Cross. ➤ 70 min Zoom call ➤ Receive a personalised Human Design resource book tailored to just your unique blueprint. ➤ 1 month access to session recording ➤ Human Design Chart Reading (Book)